Granola Clusters
Packaged product Breakfast Cereals Clusterbucks
Granola Clusters contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (421 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 25% of the Daily Value for magnesium and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 10.7 g | 21% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 107 mg | 25% |
| Potassium L | 286 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 3.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 10.3 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 8.1 g)
- Sugars17.9 gabove the median for breakfast cereals (median 15 g)
- Fat16.1 gabove the median for breakfast cereals (median 13.3 g)
- Saturated fat7.1 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium482 mgin the top quarter of breakfast cereals (median 45 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clusterbucks
- Barcode
- 0850013494835
- Quantity
- 6 oz
- Label serving
- 1 serving (28 g)
- Category
- Mueslis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sprouted Buckwheat Seeds*, Honey*, Pumpkin Seeds*, Coconut Shreds*, Coconut Sugar*, Coconut Oil*, Pure Vanilla Extract*, Sea Salt, Plant-Based Vitamin D3 (VegD3*)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySugarCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola almond raisin Lowes Foods | 393 | 10.7 g | 57.1 g | 14.3 g |
| Granola Lowes Foods | 393 | 10.7 g | 64.3 g | 10.7 g |
| Fruit Nut & Seed Muesli Supervalu | 393 | 9.7 g | 62 g | 10 g |
| Granola croccante e mandorle Gran Cereale | 393 | 9 g | 68 g | 1.2 g |
| Crunchy Müsli Altdorfer Mühle | 393 | 9.3 g | 53.8 g | 13.8 g |
| Crunchy Bran Muesli Alara | 393 | 8.2 g | 72.4 g | 9.7 g |
| Crunchy Mischung Fritz Mönch | 393 | 22.5 g | 53.8 g | 13.8 g |
| cinnamon granola Red Plate Foods | 393 | 7.1 g | 53.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Clusters?
100 g of Granola Clusters has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.
Is Granola Clusters high in protein?
Granola Clusters contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.3 g).
How many carbs are in Granola Clusters?
Granola Clusters has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Clusters?
Granola Clusters contains 16.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Granola Clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), magnesium (25% DV), iron (18% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Clusters?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850013494835. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.