Granola Chocolate & Hazelnut

Packaged product Grains and Pasta Surreal

Granola Chocolate & Hazelnut contains 420 kcal per 100 g. A serving, 60 g (60 g) provides about 252 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 27 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Chocolate & Hazelnut by Surreal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
21 gprotein
44.1 gcarbohydrates
14.9 gfat
252kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14.9 g 19%
Saturated fat L 2.9 g 15%
Sodium L 0.41 mg 0%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 45%Fat: 34%420kcal / 100 g
  • Protein 21%
  • Carbohydrates 45%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein21 gin the top quarter of grains and pasta (median 12.5 g)
  • Sugars1.6 gabove the median for grains and pasta (median 1.2 g)
  • Fat14.9 gin the top quarter of grains and pasta (median 7.8 g)
  • Saturated fat2.9 gin the top quarter of grains and pasta (median 1.5 g)
  • Sodium0.41 mgin the lowest quarter of grains and pasta (median 6.2 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Surreal
Barcode
5065012058765
Quantity
300g
Label serving
60 g
Category
Cereales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain oat clusters with chocolate with sweetener and hazelnuts. Ingredients: Wholegrain oats (35%), sweetener: maltitol, sucrose, cocoa mass, chicory root fibre, whey protein concentrate (milk), cocoa butter, hazelnuts (2%), emulsifier: lecithin, fat reduced cocoa powder, flavouring, salt, sweetener: sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Granola Mix Semillas Mizos 402 11.4 g 57.1 g 15.1 g
Avena Integral Instantánea Quaker 402 13.1 g 66.3 g 8.3 g
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Vivo Proteína Granola Cacao Vivo 442 20 g 42 g 18 g
Style Flakes Chocolate Golden Bridge 396 7.5 g 73 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola Chocolate & Hazelnut?

100 g of Granola Chocolate & Hazelnut has 420 kcal. Serving, 60 g (60 g): about 252 kcal.

Is Granola Chocolate & Hazelnut high in protein?

Granola Chocolate & Hazelnut contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12.6 g in serving, 60 g (60 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).

How many carbs are in Granola Chocolate & Hazelnut?

Granola Chocolate & Hazelnut has 44.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Chocolate & Hazelnut?

Granola Chocolate & Hazelnut contains 14.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Granola Chocolate & Hazelnut?

100 g contains 0.41 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065012058765. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.