Gralic shrimp
Packaged product Fish and Seafood Birds Eye
Gralic shrimp contains 126 kcal per 100 g. A serving, 1.75 cup, 190 g (190 g) provides about 239 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (126 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 142 µg | 16% |
| Vitamin C L | 14.2 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of fish and seafood (median 9.6 g)
- Fiber2.1 gin the top quarter of fish and seafood (median 0.9 g)
- Sugars4.7 gin the top quarter of fish and seafood (median 1.6 g)
- Fat4.2 gbelow the median for fish and seafood (median 4.8 g)
- Saturated fat0.53 gbelow the median for fish and seafood (median 1.2 g)
- Sodium332 mgbelow the median for fish and seafood (median 338 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.79 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 126 kcal |
| Protein | 4.2 g | 5.3 g |
| Carbohydrates | 16.3 g | 16.3 g |
| Fat | 3.7 g | 4.2 g |
| Fiber | 1.6 g | 2.1 g |
| Sugars | 2.6 g | 4.7 g |
| Sodium | 353 mg | 332 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500007278
- Label serving
- 1.75 cup (190 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (broccoli, carrots, corn), pasta with garlic sauce (cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), soybean oil, whey solids, salt, garlic seasoning (garlic powder, sugar, spices, yeast extract, salt, whey, enzyme modified milkfat, natural flavors (with milk)), natural flavor, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), shrimp (raw shrimp, water, salt, sodium tripolyphosphate to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bertolli, shrimp, asparagus & penne Bertolli | 126 | 5.6 g | 15 g | 5 g |
| Garlic shrimp pasta Birds Eye | 126 | 5.3 g | 16.3 g | 4.2 g |
| Shrimp lo mein Tasty Choice | 126 | 6.5 g | 16.8 g | 4.7 g |
| Shrimp crab stuffed Sea Best | 128 | 7.8 g | 12.8 g | 5 g |
| Shrimp Alfredo with Penne SCOTT & JON'S | 128 | 9.7 g | 16.3 g | 2.2 g |
| Michelina's, lean gourmet, shrimp scampi Michelina's | 123 | 4.9 g | 19.4 g | 3.1 g |
| Grilled Garlic Herb Salmon With Vegetable Medley Home Chef Kitchen | 121 | 7.9 g | 5 g | 7.9 g |
| Catfish Nuggets Seafood Sales & Service Inc. | 119 | 17 g | 0 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gralic shrimp?
100 g of Gralic shrimp has 126 kcal. Serving, 1.75 cup, 190 g (190 g): about 239 kcal.
How much protein is in Gralic shrimp?
Gralic shrimp contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 1.75 cup, 190 g (190 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 9.6 g).
How many carbs are in Gralic shrimp?
Gralic shrimp has 16.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.7 g of sugars.
How much fat is in Gralic shrimp?
Gralic shrimp contains 4.2 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Gralic shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gralic shrimp?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777349. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014500007278. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.