Grilled Garlic Herb Salmon With Vegetable Medley
Packaged product Meals and Dishes HOME CHEF KITCHEN
Grilled Garlic Herb Salmon With Vegetable Medley contains 121 kcal per 100 g. A serving, 1 container, 280 g (280 g) provides about 339 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 24% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.4 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 21.4 mg | 24% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for meals and dishes (median 9.8 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.8 g)
- Sodium132 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 132 mg | 132 mg |
Product details
- Brand
- HOME CHEF KITCHEN
- Barcode
- 0855883612051
- Label serving
- 1 CONTAINER
- Category
- Frozen Dinners & Entrees
Ingredients
VEGETABLE MEDLEY [GREEN BEANS, CARROTS, RED PEPPERS, YELLOW PEPPERS], GRILLED LEMON PEPPER SALMON FILET [SALMON, SEASONED LEMON PEPPER [SALT, LEMON AND ORANGE PEEL, BLACK PEPPER AND 12 OTHER SPICES, MODIFIED CORN STARCH, ONION, LEMON JUICE POWDER (CORN SYRUP, NATURAL FLAVORS), SOYBEAN OIL (PROCESSING AID), CITRIC ACID, DEHYDRATED CARROTS, GARLIC, OIL OF LEMON, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT]], GARLIC HERB BUTTER [BUTTER (CREAM, SALT), MINCED GARLIC, PARSLEY, SEA SALT].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Garlic Herb Salmon With Vegetable Medley?
100 g of Grilled Garlic Herb Salmon With Vegetable Medley has 121 kcal. Serving, 1 container, 280 g (280 g): about 339 kcal.
How much protein is in Grilled Garlic Herb Salmon With Vegetable Medley?
Grilled Garlic Herb Salmon With Vegetable Medley contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 22 g in serving, 1 container, 280 g (280 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Grilled Garlic Herb Salmon With Vegetable Medley?
Grilled Garlic Herb Salmon With Vegetable Medley has 5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.4 g of sugars.
How much fat is in Grilled Garlic Herb Salmon With Vegetable Medley?
Grilled Garlic Herb Salmon With Vegetable Medley contains 7.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Grilled Garlic Herb Salmon With Vegetable Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Garlic Herb Salmon With Vegetable Medley?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855883612051. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2068747. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
Last updated: . Source description: "GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.