How many calories are in Grains almighty plant protein bread?

100 g of Grains almighty plant protein bread has 286 kcal. Serving, 2 slices, 63 g (63 g): about 180 kcal.

Is Grains almighty plant protein bread high in protein?

Grains almighty plant protein bread contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 9 g in serving, 2 slices, 63 g (63 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Grains almighty plant protein bread?

Grains almighty plant protein bread has 42.9 g of total carbohydrates per 100 g, including 7.9 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grains almighty plant protein bread?

Grains almighty plant protein bread contains 6.3 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).

What vitamins and minerals does Grains almighty plant protein bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grains almighty plant protein bread?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grains almighty plant protein bread

Packaged product Bread and Baked Goods Oroweat

Grains almighty plant protein bread contains 286 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 180 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

14.3 gprotein

42.9 gcarbohydrates

6.3 gfat

180kcal in serving, 2 slices, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	6.3 g	8%
Saturated fat L	0.79 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	492 mg	21%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	7.9 g	28%
Total sugars L	7.9 g
Added sugars L	2.5 g	5%
Protein L	14.3 g	29%
Vitamin D L	0 µg	0%
Calcium L	111 mg	9%
Iron L	3.2 mg	18%
Potassium L	238 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 60%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber7.9 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars7.9 gin the top quarter of bread and baked goods (median 3 g)
Fat6.3 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat0.79 gabove the median for bread and baked goods (median 0.46 g)
Sodium492 mgabove the median for bread and baked goods (median 464 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.79 g
Polyunsaturated fat L	4 g

Product details

Brand: Oroweat
Barcode: 0073410957844
Label serving: 2 slices (63 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SPROUTED WHOLE WHEAT FLOUR WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, BROWN AND GOLDEN FLAXSEED, WHOLE GRAIN BARLEY, WHEAT GLUTEN, CHICKPEA FLOUR, PEA PROTEIN ISOLATE, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN), SEA SALT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED WHEAT, SPROUTED RYE, TRITICALE, GRAIN NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, SOY, WHEY, SESAME SEEDS. R23-174-202740 SPROUTED VINEGAR, CONTAINS WHEAT, SOY, MILK, SESAME. MADE IN A BAKERY THAT MAY ALSO USE EGG, TREE NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Chickpeas Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0073410957844. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.