Grain Free Crackers
Packaged product Bread and Baked Goods Absolutely
Grain Free Crackers contains 500 kcal per 100 g. A serving, 9 pieces, per container about, 14 g (14 g) provides about 70 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat14.3 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 2.9 g)
- Sodium464 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- Absolutely
- Barcode
- 0073490180040
- Label serving
- 9 PIECES, PER CONTAINER ABOUT (14 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Cheese Crackers Great Value | 500 | 6.7 g | 60 g | 23.3 g |
| cheddar cheese crackers Great Value | 500 | 6.7 g | 63.3 g | 26.7 g |
| VEGGIE FLOUR PITA CRACKERS Mediterranean Herb Simple Mills | 500 | 6.7 g | 60 g | 26.7 g |
| Mini Pop Pan Garden | 500 | 12.5 g | 62.5 g | 25 g |
| White cheddar flavored baked cheese crackers, white cheddar Hyvee | 500 | 10 g | 63.3 g | 26.7 g |
| Seed Flour Crackers Everything Simple Mills | 500 | 6.7 g | 60 g | 26.7 g |
| Hidden Veggies Cheesy Cheddar Baked Crackers Annie's | 500 | 10 g | 60 g | 26.7 g |
| Ritz Crackers Ritz | 500 | 6.3 g | 62.5 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Free Crackers?
100 g of Grain Free Crackers has 500 kcal. Serving, 9 pieces, per container about, 14 g (14 g): about 70 kcal.
How much protein is in Grain Free Crackers?
Grain Free Crackers contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9 pieces, per container about, 14 g (14 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Grain Free Crackers?
Grain Free Crackers has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grain Free Crackers?
Grain Free Crackers contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Grain Free Crackers?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657288. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073490180040. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.