Grain Blends Indian Style
Packaged product Grains and Pasta Wegmans
Grain Blends Indian Style contains 127 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for grains and pasta (median 7.9 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars0.91 gbelow the median for grains and pasta (median 2.1 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium209 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890552292
- Quantity
- 10 oz
- Label serving
- 1 cup (110 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Blends Indian Style?
100 g of Grain Blends Indian Style has 127 kcal. Serving, 1 cup, 110 g (110 g): about 140 kcal.
How much protein is in Grain Blends Indian Style?
Grain Blends Indian Style contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 cup, 110 g (110 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Grain Blends Indian Style?
Grain Blends Indian Style has 22.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Blends Indian Style?
Grain Blends Indian Style contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grain Blends Indian Style?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890552292. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.