Gourmet Sugar Cookies

Packaged product Sweets and Desserts Sweet Martha's

Gourmet Sugar Cookies contains 412 kcal per 100 g. A serving, 34 g, 34 grm (34 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
5.9 gprotein
67.7 gcarbohydrates
13.2 gfat
140kcal in serving, 34 g, 34 grm (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 13.2 g 17%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 59 mg 20%
Sodium L 149 mg 6%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 0 g 0%
Total sugars L 38.2 g
Protein L 5.9 g 12%
Vitamin A L 88.2 µg10%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%412kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Iron6%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars38.2 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat13.2 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium149 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Martha's
Barcode
0765847122000
Label serving
34 g (34 GRM)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, sugar, anhydrous milkfat (milk), water, invert sugar, whole egg solids, natural and artificial flavors, leavening (baking

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0765847122000. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Sugar Cookies?

100 g of Gourmet Sugar Cookies has 412 kcal. Serving, 34 g, 34 grm (34 g): about 140 kcal.

How much protein is in Gourmet Sugar Cookies?

Gourmet Sugar Cookies contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g, 34 grm (34 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Gourmet Sugar Cookies?

Gourmet Sugar Cookies has 67.7 g of total carbohydrates per 100 g, including 0 g of fiber and 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Sugar Cookies?

Gourmet Sugar Cookies contains 13.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Gourmet Sugar Cookies?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.