Gourmet Quinoa Snack Chips

Packaged product Snacks Simply 7

Gourmet Quinoa Snack Chips contains 587 kcal per 100 g. A serving, 23 g (23 g) provides about 135 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 51 products.

100 g provides 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gourmet Quinoa Snack Chips by Simply 7, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
587kcal per 100 g
4.4 gprotein
82.6 gcarbohydrates
26.1 gfat
135kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 26.1 g 33%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,300 mg 57%
Total carbohydrates L 82.6 g 30%
Dietary fiber L 4.3 g 15%
Total sugars L 4.4 g
Protein L 4.4 g 9%
Vitamin C L 2.6 mg3%
Calcium L 43 mg3%
Iron L 0.78 mg4%
Potassium L 913 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%587kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%Iron4%Calcium3%Vitamin C3%

Nutritional insights

  • Protein4.4 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber4.3 gabove the median for snacks (median 3.6 g)
  • Sugars4.4 gabove the median for snacks (median 3.6 g)
  • Fat26.1 gabove the median for snacks (median 21.4 g)
  • Saturated fat2.2 gabove the median for snacks (median 1.8 g)
  • Sodium1,300 mgin the top quarter of snacks (median 772 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.7 g
Polyunsaturated fat L1.3 g
Other components (1)
Vitamin A, IU L217 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 478 kcal587 kcal
Protein 4.4 g4.4 g
Carbohydrates 65.2 g82.6 g
Fat 26.1 g26.1 g
Fiber 4.4 g4.3 g
Sugars 8.7 g4.4 g
Sodium 783 mg1,300 mg

Product details

Brand
Simply 7
Barcode
0764218652825
Quantity
23 g
Label serving
23 g
Category
Quinoa crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quinoa Flour, Sunflower And/Or Safflower Oil, Potato Starch, Corn (Starch, Flour), Cane Sugar, Sea Salt, Potassium Chloride Salt, Onion Powder, Dehydrated Tomato, Chili Pepper, Paprika, Garlic Powder, Natural Flavors, Paprika Extract, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionTomatoGarlicSunflower oil

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True Goodness, Quinoa Chips, Chili & Lime Naturally Flavored Meijer 536 7.1 g 67.9 g 28.6 g
True Goodness, Quinoa Chips, Hot & Spicy Meijer 536 7.1 g 67.9 g 28.6 g
Eat Real, Quinoa Chips, Sundried Tomato & Roasted Garlic Bylyne Products Inc. 536 7.1 g 67.9 g 28.6 g
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Eat Real Quinoa Chips Plain 30G Eat Real 531 7.1 g 62.3 g 28.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 512341. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0764218652825. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Quinoa Snack Chips?

100 g of Gourmet Quinoa Snack Chips has 587 kcal. Serving, 23 g (23 g): about 135 kcal.

How much protein is in Gourmet Quinoa Snack Chips?

Gourmet Quinoa Snack Chips contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23 g (23 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Gourmet Quinoa Snack Chips?

Gourmet Quinoa Snack Chips has 82.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.4 g of sugars.

How much fat is in Gourmet Quinoa Snack Chips?

Gourmet Quinoa Snack Chips contains 26.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Gourmet Quinoa Snack Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Quinoa Snack Chips?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.