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Gourmet light ice cream

Packaged product Sweets and Desserts Lovin'

Gourmet light ice cream contains 226 kcal per 100 g. A serving, 0.5 cup, 62 g (62 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

226kcal per 100 g
8.1 gprotein
33.9 gcarbohydrates
9.7 gfat
140kcal in serving, 0.5 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 89 mg 4%
Total carbohydrates L 33.9 g 12%
Dietary fiber L 0 g 0%
Total sugars L 29 g
Protein L 8.1 g 16%
Vitamin A L 96.9 µg11%
Vitamin C L 0 mg0%
Calcium L 129 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 53%Fat: 34%226kcal / 100 g
  • Protein 13%
  • Carbohydrates 53%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium10%Vitamin C0%Iron0%

Nutritional insights

  • Protein8.1 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars29 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat9.7 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium89 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 8.1 g8.1 g
Carbohydrates 33.9 g33.9 g
Fat 9.7 g9.7 g
Fiber 0 g0 g
Sugars 29 g29 g
Sodium 89 mg89 mg

Product details

Brand
Lovin'
Barcode
0898987001178
Label serving
0.5 cup (62 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, sugar, cream, moose track fudge ripple (confectioners sugar, cornstarch, vegetable oil [peanut and/or cottonseed and/or palm oil], cocoa [processed with alkali], whey, soy lecithin, salt, natural flavor), corn syrup, caramel cups (chocolate flavored coating [sugar, coconut oil, natural cocoa, nonfat milk powder, whole milk powder butter oil, soy lecithin, natural flavored], corn syrup, sweetened condensed milk, heavy cream, butter, palm kernel oil, sugar, salt, soy lecithin, natural flavors), contains 2% or less of whey protein isolate, tapioca starch, guar gum, mono &diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan, natural flavor, caramel (color), vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSaltButterCoconut oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859548. License: CC0 1.0 (U.S. public domain). Source record dated August 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0898987001178. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet light ice cream?

100 g of Gourmet light ice cream has 226 kcal. Serving, 0.5 cup, 62 g (62 g): about 140 kcal.

How much protein is in Gourmet light ice cream?

Gourmet light ice cream contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 62 g (62 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Gourmet light ice cream?

Gourmet light ice cream has 33.9 g of total carbohydrates per 100 g, including 0 g of fiber and 29 g of sugars.

How much fat is in Gourmet light ice cream?

Gourmet light ice cream contains 9.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Gourmet light ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet light ice cream?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.