Gourmet Fried Onion Pieces

Packaged product Sweets and Desserts Trader Joe's

Gourmet Fried Onion Pieces contains 643 kcal per 100 g. A serving, 2 tbsp., 7 g (7 g) provides about 45 kcal.

Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gourmet Fried Onion Pieces by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
0 gprotein
42.9 gcarbohydrates
42.9 gfat
45kcal in serving, 2 tbsp., 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 42.9 g 55%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 48.6 mg4%
Iron L 0 mg0%
Potassium L 386 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31%Fat: 69%643kcal / 100 g
  • Carbohydrates 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium4%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat42.9 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00289092
Quantity
8 oz
Label serving
2 tbsp. (7 g)
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ONIONS, VEGETABLE OIL (CANOLA & PALM), WHEAT FLOUR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Premium Walnut Pieces Four Brothers 643 14.3 g 14.3 g 64.3 g
The Classic Sweet & Salty Candied Pecans Fortune Favors 643 7.1 g 32.1 g 57.1 g
Extreme 88% Cocoa Dark Chocolate Bites Endangered Species 643 10.7 g 39.3 g 46.4 g
The Classic: Sweet & Salty Candied Pecans Fortune Favors 643 7.1 g 32.1 g 57.1 g
Walnuts Halves and Pieces PF Snacks 643 14.3 g 14.3 g 64.3 g
The Everything Sweet&savory Candied Pecans, the Everything Sweet & Savory Fortune Favors 643 7.1 g 32.1 g 57.1 g
Kokosovy Krem - Coconut Spread Slowlandia 643 11.6 g 26.5 g 57 g
Caramel Chocolate Lotus Crumble TON 643 9.3 g 28.2 g 59.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00289092. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Fried Onion Pieces?

100 g of Gourmet Fried Onion Pieces has 643 kcal. Serving, 2 tbsp., 7 g (7 g): about 45 kcal.

How much protein is in Gourmet Fried Onion Pieces?

Gourmet Fried Onion Pieces contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp., 7 g (7 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Gourmet Fried Onion Pieces?

Gourmet Fried Onion Pieces has 42.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Fried Onion Pieces?

Gourmet Fried Onion Pieces contains 42.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Gourmet Fried Onion Pieces?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.