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Gourmet dip with roasted corn salsa

Packaged product Dairy and Eggs Ahold

Gourmet dip with roasted corn salsa contains 321 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 90 kcal.

Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 24% of the Daily Value for Vitamin A, 14% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
7.1 gprotein
7.1 gcarbohydrates
32.1 gfat
90kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 32.1 g 41%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 321 mg 14%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 214 µg24%
Vitamin C L 12.9 mg14%
Calcium L 143 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 83%321kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin C14%Calcium11%Iron0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
  • Sodium321 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 7.1 g7.1 g
Carbohydrates 7.1 g7.1 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 321 mg321 mg

Product details

Brand
Ahold
Barcode
0688267161889
Label serving
2 Tbsp (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mayonnaise (soybean oil, water, eggs, vinegar, egg yolks, sugar, salt, lemon juice concentrate, spices, calcium disodium edta [to protect flavor]), cream cheese (pasteurized milk, pasteurized cream, cheese culture, salt, carob bean gum), shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color], cellulose [to prevent caking], natamycin [mold inhibitor]), corn, sour cream (grade a cultured cream), roasted poblano peppers, green jalapeno peppers, water, roasted green jalapeno peppers, tomatoes (tomatoes, calcium chloride, citric acid), tomato juice (water, tomato paste, salt, ascorbic acid [vitamin c]), onions, citric acid, garlic, extra virgin olive oil, cumin, xanthan gum, lime juice, cornstarch, sea salt, black pepper, green onions, potassium sorbate (preservative), parsley, sodium benzoate (preservative), coriander, oregano, paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamTomatoOnionGarlicOlive oilSaltEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859163. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0688267161889. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet dip with roasted corn salsa?

100 g of Gourmet dip with roasted corn salsa has 321 kcal. Serving, 2 tbsp, 28 g (28 g): about 90 kcal.

How much protein is in Gourmet dip with roasted corn salsa?

Gourmet dip with roasted corn salsa contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Gourmet dip with roasted corn salsa?

Gourmet dip with roasted corn salsa has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Gourmet dip with roasted corn salsa?

Gourmet dip with roasted corn salsa contains 32.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Gourmet dip with roasted corn salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV), Vitamin C (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet dip with roasted corn salsa?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.