Gourmet Brownies
Packaged product Sweets and Desserts Berry's
Gourmet Brownies contains 421 kcal per 100 g. A serving, 1 brownie, 57 g (57 g) provides about 240 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 42.1 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars42.1 gin the top quarter of sweets and desserts (median 31 g)
- Fat22.8 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 6.7 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 54.4 g | 54.4 g |
| Fat | 22.8 g | 22.8 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 42.1 g | 42.1 g |
| Sodium | 140 mg | 140 mg |
Product details
- Brand
- Berry's
- Barcode
- 0851748005136
- Label serving
- 1 BROWNIE (57 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural and artificial flavors, milk), sugar, enriched flour (wheat flour, niacin iron, thiamine mononitrate, riboflavin), soybean oil, eggs, raspberries, water, invert sugar, cocoa processed with alkali, partially hydrogenated soybean and/or cottonseed oil, high fructose corn syrup, corn starch, salt, maltodextrin, natural and artificial flavors, potassium sorbate (preservative), mono and diglycerides, xanthan gum, polysorbate 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltCocoa butterMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake au chocolat Les Délices de Marie | 421 | 6 g | 48.5 g | 21.9 g |
| angel slices Asda | 421 | 3.1 g | 62 g | 18 g |
| Big Bite Pie Russell Stover | 421 | 3.5 g | 71.9 g | 14 g |
| Original Sour Cream Coffee Cake Alki Bakery | 421 | 5.3 g | 56.1 g | 19.3 g |
| Assorted Mini Donuts Archer Farms | 421 | 3.5 g | 54.4 g | 21 g |
| Cake Gobbles Britannia | 421 | 6 g | 57.4 g | 18.6 g |
| Co op salted caramel cake Coop | 421 | 4.1 g | 56 g | 20 g |
| Red velvet cream cheese brownies Marketside | 421 | 3.5 g | 56.1 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Brownies?
100 g of Gourmet Brownies has 421 kcal. Serving, 1 brownie, 57 g (57 g): about 240 kcal.
How much protein is in Gourmet Brownies?
Gourmet Brownies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 brownie, 57 g (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Gourmet Brownies?
Gourmet Brownies has 54.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 42.1 g of sugars.
How much fat is in Gourmet Brownies?
Gourmet Brownies contains 22.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Gourmet Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Brownies?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1783271. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0851748005136. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.