Good Noodles
Packaged product Soups and Sauces Knorr
Good Noodles contains 87 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 320 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 6.8 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1.7 g)
- Sugars1.6 gbelow the median for soups and sauces (median 1.8 g)
- Fat3.8 gbelow the median for soups and sauces (median 4.3 g)
- Saturated fat0.4 gin the lowest quarter of soups and sauces (median 1.9 g)
- Sodium433 mgbelow the median for soups and sauces (median 795 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8721317776830
- Category
- Instant noodle soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Deegwaar (noedels) 85% (TARWEBLOEM, zonnebloemolie, zout, gemodificeerd zetmeel, suiker, smiddelen (E500, E501), kurkuma-extract), akversterkers (E621, E635), suiker, zout, gebakken ui (u mebloemolie), aroma's, soffritto mix (groenten in vanerende hoeveelheden (ui, wortel, SELDERIJ), zonnebloemolie, suiker, maïszetmeel, zout, uienpoeder, knoflookpuree, antioxidanten (E392, E306, E300), peper), wortel 0,9%, maïs 0,6%, gistextract, specerijen (paprikapoeder, peper, chilipeper, gember), prei 0,2%, gekarameliseerde suiker, sojasaus (SOJA, TARWE, maltodextrine, zout), peterselie 0,1%, zuurteregelaar 330, kurkuma-extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltSugarYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodle Express Asia Rind Geschmack Knorr | 87 | 1.6 g | 11 g | 3.9 g |
| Noodle Express Asia Curry Geschmack Knorr | 87 | 1.8 g | 11 g | 3.8 g |
| Nudle ostry boczek Knorr | 88 | 1.7 g | 11 g | 4 g |
| 3 Minute Instant Curry Flavour Noodles Maggi | 88 | 1.9 g | 12.2 g | 3.4 g |
| instantní nudlová polévka Kania | 86 | 2.3 g | 12.1 g | 3 g |
| Asia noodles curry flavour Lien Ying | 86 | 1.8 g | 10 g | 3.9 g |
| Noodle Express Asia Huhn Geschmack Knorr | 86 | 1.6 g | 11 g | 3.8 g |
| Shrimp Creamy Tom Yum Flavour Mama | 85 | 1.5 g | 11 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good Noodles?
100 g of Good Noodles has 87 kcal.
How much protein is in Good Noodles?
Good Noodles contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.8 g).
How many carbs are in Good Noodles?
Good Noodles has 11 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good Noodles?
Good Noodles contains 3.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Good Noodles?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8721317776830. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.