Golden Yorkshires
Packaged product Sweets and Desserts Aunt Bessie's
Golden Yorkshires contains 287 kcal per 100 g. A serving, 19 g (19 g) provides about 55 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (263 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 24% of the Daily Value for iodine and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 85.5 mg | 28% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 39.1 µg | 4% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23 µg | 6% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 49.7 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 46.8 mg | 11% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 35.4 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars1.7 gbelow the median for sweets and desserts (median 1.8 g)
- Fat12 gin the top quarter of sweets and desserts (median 8.1 g)
- Saturated fat1.3 gabove the median for sweets and desserts (median 0.98 g)
- Sodium248 mgabove the median for sweets and desserts (median 230 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water35.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 35.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aunt Bessie's
- Barcode
- 5000227000185
- Quantity
- 190g
- Label serving
- 19 g
- Category
- Yorkshire puddings
- Packaging
- en:pack,en:ldpe-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole _Egg_, _Egg_ White, Rapeseed Oil, Water, Skimmed _Milk_ Powder, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 pigs in blankets in yorkshire pudding Tesco | 286 | 14.3 g | 15 g | 18.5 g |
| Yorkshire Pudding Waitrose | 291 | 16.1 g | 27.7 g | 12.6 g |
| Yorkshire Pudding Tesco | 293 | 11.9 g | 36.3 g | 10.4 g |
| Yorkshire puddings Sainsbury's | 281 | 8.4 g | 38 g | 9.9 g |
| Yorkshire pudding Aunt Bessie's | 294 | 8.5 g | 44 g | 9 g |
| Free form Yorkshire Pudding Coop | 280 | 10 g | 36.7 g | 10 g |
| Free from Yorkshire puddings By sainsbury's | 279 | 9.8 g | 31.9 g | 11.7 g |
| Yorkshire puddings Asda | 278 | 11 g | 39 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000227000185. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.