Golden Turmeric Organic Cereal
Packaged product Breakfast Cereals Nature's Path
Golden Turmeric Organic Cereal contains 404 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 210 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 17.3 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 5.8 g | 12% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber5.8 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars17.3 gbelow the median for breakfast cereals (median 17.8 g)
- Fat3.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.9 gabove the median for breakfast cereals (median 2.1 g)
- Sodium481 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 0058449189107
- Quantity
- 300 g
- Label serving
- 1 portion (52 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn meal and/or yellow corn flour, Sugars (cane sugar, honey), Dried coconut, Quinoa, Amaranth, Spices (turmeric, cinnamon, ginger, black pepper), Sea salt, Flavours (vanilla, cardamom).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Granola Bear Naked | 404 | 9.6 g | 73.1 g | 11.5 g |
| Golden Rough Muesli Bars Uncle Tobys | 404 | 6.2 g | 59.3 g | 13.1 g |
| Maple & almond multigrain flakes Freedom | 404 | 8.1 g | 56.1 g | 13.5 g |
| Cookies And Cream Muesli Bar Carman’s | 404 | 6.3 g | 65.7 g | 11.7 g |
| Natural Muesli Fruits & Nuts Wheat Free Red Tractor | 404 | 11.2 g | 56.2 g | 12.6 g |
| Muesli fruit, nuts & seeds Select | 404 | 11.5 g | 58.9 g | 11.6 g |
| Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 404 | 3.9 g | 90.1 g | 3.2 g |
| Weet-Bix Clusters Berry & Vanilla Sanitarium | 404 | 9.1 g | 65.7 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058449189107. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.