Golden Eggnog
Packaged product Dairy and Eggs Hood
Golden Eggnog contains 150 kcal per 100 g. A serving, 1 portion, 0.5 cup (120 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 18% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.5 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 54.7 µg | 6% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 76.3 mg | 6% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg | |
| Chloride L | 76.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars17.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat7.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium79 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water68.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 0.012 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (2)
| Beta-carotene L | 22.8 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 3 IU |
Other components (2)
| Water L | 68.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 18.3 g | 18.3 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.5 g | 17.5 g |
| Sodium | 79.2 mg | 79 mg |
Product details
- Brand
- Hood
- Barcode
- 0044100101380
- Quantity
- 120 ml
- Label serving
- 1 portion (0.5 cup)
- Category
- Dairy and Eggs
- Packaging
- en:composite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, FAT FREE MILK, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, SALT, CARRAGEENAN, MONO & DIGLYCERIDES, SPICE, YELLOW 5 & 6 AND RED 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501135. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044100101380. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.