Golden blond chocolate spread
Packaged product Sweets and Desserts Marks & Spencer
Golden blond chocolate spread contains 551 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 551 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 8.9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 39.8 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for sweets and desserts (median 4.7 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars39.8 gin the top quarter of sweets and desserts (median 4 g)
- Fat37.5 gin the top quarter of sweets and desserts (median 25 g)
- Saturated fat8.9 gin the top quarter of sweets and desserts (median 4 g)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29173587
- Label serving
- 1 serving (100 g)
- Category
- Spreads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil, Sugar, Dried Skimmed Milk, Caramel Powder (10%) (Whey (Milk), Butter (Milk), Maltodextrin, Sugar, Skimmed Milk, Flavouring), Cocoa Butter, Dried Whey (Milk), Wafer Pieces (4%) (Potato Starch, Sugar, Chickpea Flour, Maize Flour, Coconut Fat, Emulsifier: Sunflower Lecithin; Salt, Flavouring), Dried Whole Milk, Lactose (Milk), Milk Fat, Emulsifier: Soya Lecithin; Flavouring, Bourbon Vanilla Extract. Antioxidant. Tocopherol-Rich Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarMilkCocoa butterButterChickpeasSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top1 Ticli's | 550 | 22 g | 38 g | 34 g |
| Twocan Peanut Butter Smooth 375g Twocan | 550 | 23.3 g | 11.3 g | 46.7 g |
| Twocan Peanut Butter Crunchy 375g Twocan | 550 | 23.3 g | 11.3 g | 46.7 g |
| Twocan Crunchy Peanut Butter with Manuka Honey 375g Twocan | 550 | 23.3 g | 11.3 g | 46.7 g |
| Twocan Smooth Peanut Butter With Manuka Honey 375g Twocan | 550 | 23.3 g | 11.3 g | 46.7 g |
| Chickpea chocolat spread Karma | 554 | 7 g | 43 g | 38 g |
| Crema al Cacao Gusto zenzero Lidl | 548 | 3.9 g | 56.6 g | 33.1 g |
| Creme ohne Sünde Principessas | 548 | 6.3 g | 40.1 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden blond chocolate spread?
100 g of Golden blond chocolate spread has 551 kcal. Serving, 1 serving, 100 g (100 g): about 551 kcal.
How much protein is in Golden blond chocolate spread?
Golden blond chocolate spread contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).
How many carbs are in Golden blond chocolate spread?
Golden blond chocolate spread has 48.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 39.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden blond chocolate spread?
Golden blond chocolate spread contains 37.5 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29173587. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.