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Goji berries sun-dried

Packaged product Fruits Bareorganics

Goji berries sun-dried contains 333 kcal per 100 g. A serving, 1 serving, 27 g (27 g) provides about 90 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 46% of the Daily Value for iron, 24% of the Daily Value for potassium and 21% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Goji berries sun-dried by Bareorganics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
14.8 gprotein
55.6 gcarbohydrates
7.4 gfat
90kcal in serving, 1 serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 7.4 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 19 mg 0.8%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 7.4 g 26%
Total sugars L 18.5 g
Protein L 14.8 g 30%
Vitamin A L 100 µg11%
Vitamin C L 19.2 mg21%
Calcium L 140 mg11%
Iron L 8.3 mg46%
Potassium L 1,130 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%333kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron46%Potassium24%Vitamin C21%Vitamin A11%Calcium11%

Nutritional insights

  • Protein14.8 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.4 gin the top quarter of fruits (median 1.5 g)
  • Sugars18.5 gabove the median for fruits (median 11.4 g)
  • Fat7.4 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium19 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L1.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L108,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 11.1 g14.8 g
Carbohydrates 66.7 g55.6 g
Fat 0 g7.4 g
Fiber 11.1 g7.4 g
Sugars 51.9 g18.5 g
Sodium 259 mg19 mg

Product details

Brand
Bareorganics
Barcode
0818423028675
Quantity
8 oz
Label serving
1 serving (27 g)
Category
Fruits

Ingredients

organic goji berries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2477366. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0818423028675. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goji berries sun-dried?

100 g of Goji berries sun-dried has 333 kcal. Serving, 1 serving, 27 g (27 g): about 90 kcal.

Is Goji berries sun-dried high in protein?

Goji berries sun-dried contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 4 g in serving, 1 serving, 27 g (27 g). About 17% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Goji berries sun-dried?

Goji berries sun-dried has 55.6 g of total carbohydrates per 100 g, including 7.4 g of fiber and 18.5 g of sugars.

How much fat is in Goji berries sun-dried?

Goji berries sun-dried contains 7.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Goji berries sun-dried contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV), potassium (24% DV), Vitamin C (21% DV), Vitamin A (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goji berries sun-dried?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.