Gochiso Salmon Sushi

Packaged product Meals and Dishes Taiko

Gochiso Salmon Sushi contains 147 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (160 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
5.8 gprotein
25 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.4 g 2%
Sodium L 520 mg 23%
Total carbohydrates L 25 g 9%
Dietary fiber L 0.9 g 3%
Total sugars L 3.5 g
Added sugars L 3.4 g 7%
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%147kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for meals and dishes (median 6.1 g)
  • Sugars3.5 gbelow the median for meals and dishes (median 3.6 g)
  • Fat2.5 gin the lowest quarter of meals and dishes (median 5 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.85 g)
  • Sodium520 mgabove the median for meals and dishes (median 416 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taiko
Barcode
5035272200150
Quantity
4 Salmon Ngiri, 4 Salmon & Avocado Ngiri with soy sauce, pickled ginger and wasabi
Category
Salmon sushis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (19%) (fish), soy sauce sachet (water, soya beans, wheat, salt, alcohol), avocado (5%), pickled ginger sachet (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), wasabi sachet (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), black sesame seeds, seaweed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarVinegarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Nigiri Saumon - 6 Pièces Sushi Market 148 7.1 g 21 g 3.9 g
California saumon et Suhis saumon Sushi Gourmet 149 6.2 g 22 g 3.9 g
California saumon - 8 pièces Izakaya 145 5 g 22 g 3.9 g
Smoked salmon sushi Tesco 153 4.1 g 27 g 2.8 g
Plateau passion Hanagroup 154 5.9 g 22 g 4.6 g
Kiyomi Sushi Natsu Foods 154 7.1 g 21 g 4.3 g
Poke Bowl Zalm Sushi ran 158 4.6 g 18.5 g 6.6 g
Roll saumon fromage carrefour 160 6.8 g 21 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5035272200150. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gochiso Salmon Sushi?

100 g of Gochiso Salmon Sushi has 147 kcal.

How much protein is in Gochiso Salmon Sushi?

Gochiso Salmon Sushi contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.1 g).

How many carbs are in Gochiso Salmon Sushi?

Gochiso Salmon Sushi has 25 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gochiso Salmon Sushi?

Gochiso Salmon Sushi contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Gochiso Salmon Sushi?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.