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Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla

Packaged product Sweets and Desserts 7 Select

Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla contains 463 kcal per 100 g. A serving, 54 g, 3 mini cookies (54 g) provides about 250 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
5.6 gprotein
59.3 gcarbohydrates
24.1 gfat
250kcal in serving, 54 g, 3 mini cookies (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 24.1 g 31%
Saturated fat L 9.3 g 46%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 216 mg 9%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 38.9 g
Protein L 5.6 g 11%
Vitamin A L 111 µg12%
Vitamin C L 0 mg0%
Calcium L 37 mg3%
Iron L 3.3 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 46%463kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A12%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars38.9 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat24.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium216 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Select
Barcode
0052548565093
Label serving
54 g (3 MINI COOKIES)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate flavored filling (icing sugar, soybean oil, modified milk ingredients, cocoa powder, maltodextrin, modified palm oil, soy lecithin, natu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarMilkPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0052548565093. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla?

100 g of Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla has 463 kcal. Serving, 54 g, 3 mini cookies (54 g): about 250 kcal.

How much protein is in Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla?

Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 54 g, 3 mini cookies (54 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla?

Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla has 59.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla?

Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla contains 24.1 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).

What vitamins and minerals does Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Go! Yum Triple Chocolate Mini Cookie Cups, Chocolate & Vanilla?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.