Gluten free spirals pasta
Packaged product Grains and Pasta Has No
Gluten free spirals pasta contains 359 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 20% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 76.8 g | 28% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.72 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.075 mg | 0.1% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 55.8 mg | 13% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for grains and pasta (median 8 g)
- Fiber2.8 gbelow the median for grains and pasta (median 3 g)
- Sugars0.72 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.33 gbelow the median for grains and pasta (median 0.53 g)
- Sodium1.5 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 66.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 67.9 µg |
|---|
Other components (2)
| Water L | 10.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Has No
- Barcode
- 26160634
- Quantity
- 500g
- Category
- Grains and Pasta
Ingredients
Corn Flour, (70%), Rice Flour (30%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
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|---|---|---|---|---|
| Pasta Farfalle Borges | 359 | 13 g | 72 g | 1.3 g |
| Chilli Non Carne With Rice Firepot | 359 | 16.8 g | 67.3 g | 2.5 g |
| Oriental Noodle Pasta 680G Assi Assi Brand | 359 | 10.8 g | 73.1 g | 2.4 g |
| Andean Grain Spaghetti Olive Green Organics | 359 | 9.2 g | 73.6 g | 2 g |
| CHEDDAR BROCCOLI Rice & Pasta Blend Knorr | 359 | 10.9 g | 76.6 g | 1.6 g |
| Ramen Noodles Picnic | 359 | 12 g | 75 g | 1 g |
| Biologische halfvolkoren durumtarwepasta BIOkey | 359 | 13 g | 69 g | 2.1 g |
| Rice KTC | 359 | 7.4 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26160634. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.