Gluten-free Rice Thins - Plain
Packaged product Bread and Baked Goods Higher Harvest by H-E-B
Gluten-free Rice Thins - Plain contains 433 kcal per 100 g. A serving, 30.0 g (30 g) provides about 130 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 9.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat5 gin the lowest quarter of bread and baked goods (median 15 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sodium283 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Higher Harvest by H-E-B
- Barcode
- 0041220725847
- Label serving
- 30.0 g
- Category
- Crackers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Crackers Milton's | 433 | 6.7 g | 66.7 g | 13.3 g |
| Vegetable Thins Christie | 433 | 6.7 g | 70 g | 13.3 g |
| Animal Crackers Christie | 433 | 6.7 g | 76.7 g | 13.3 g |
| Classic Multi-Grain Sea Salt Crunchy, Baked Rice Crackers Crunchmaster | 433 | 6.7 g | 76.7 g | 11.7 g |
| Thin Wheat Crackers Original H-E-B | 433 | 6.7 g | 63.3 g | 16.7 g |
| Pretzel Honey Mustard Crackers Savoritz | 433 | 10 g | 66.7 g | 15 g |
| Artisan Nut Thins Blue Diamon Almonds | 433 | 10 g | 73.3 g | 11.7 g |
| Pretzel Crackers Honey Mustard Pretzelized Snacks | 433 | 10 g | 66.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220725847. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.