Gluten free crumpet
Packaged product Bread and Baked Goods Warburtons
Gluten free crumpet contains 165 kcal per 100 g. A serving, 1 crumpet, 73 g (73 g) provides about 120 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 33.4 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
- Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044010038
- Label serving
- 1 crumpet (73 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Rice Flour, Maize Starch, Raising Agents: Ascorbic Acid, E500, E501, E450; Potato Starch, Whole Egg Powder, Egg White Powder, Preservatives: Calcium Propionate, Potassium Sorbate; Salt, Stabiliser: Xanthan Gum: Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luomu Siivutettu Ruislimppu Väyrynen | 165 | 4.8 g | 30 g | 1 g |
| Filet de Colin d'Alaska Carrefour | 166 | 13 g | 13 g | 6.6 g |
| Pain aux 4 céréales Coop naturaplan | 164 | 4.7 g | 30 g | 1.5 g |
| Heritage Style Whole Grain Canyon Bakehouse | 166 | 3.3 g | 35.5 g | 1.4 g |
| Mangano's vin-chet bakery, cottage bread Vin Chet | 164 | 7 g | 72.4 g | 2.6 g |
| French Toast Keto Bread Sliced Sola | 167 | 18.5 g | 40.7 g | 7.4 g |
| Light White Bread Country Kitchen | 167 | 9.5 g | 40.5 g | 1.2 g |
| Light Wheat Bread Country Kitchen | 167 | 9.5 g | 40.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010044010038. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.