Gluten Free Corn Flakes
Packaged product Vegetables kelkin
Gluten Free Corn Flakes contains 390 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.7 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for vegetables (median 7.2 g)
- Fiber2.6 gbelow the median for vegetables (median 3.1 g)
- Sugars7.7 gabove the median for vegetables (median 7 g)
- Fat1.9 gin the top quarter of vegetables (median 1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium400 mgbelow the median for vegetables (median 452 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kelkin
- Barcode
- 5011032581059
- Quantity
- 375 g
- Category
- Corn flakes
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Flakes Wegmans | 390 | 4.9 g | 90.2 g | 0 g |
| Frosted Flakes Harris Teeter | 390 | 4.9 g | 90.2 g | 0 g |
| Frosted flakes Best Choice | 390 | 4.9 g | 90.2 g | 0 g |
| frosted flakes Kroger | 390 | 4.9 g | 90.2 g | 0 g |
| country corn flakes Nestlé | 390 | 6.5 g | 70.5 g | 9.5 g |
| Snow Flakes Ja! | 390 | 5.2 g | 90 g | 0.8 g |
| Frosted Flakes Essential Everyday | 390 | 4.9 g | 90.2 g | 0 g |
| Frosted Flakes Great Value | 390 | 4.9 g | 90.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011032581059. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.