Gluten free bread
Packaged product Bread and Baked Goods Aldi
Gluten free bread contains 206 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 252 kcal per 100 g across 198 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.84 g | 4% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for bread and baked goods (median 4.4 g)
- Sugars6 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat3.6 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Saturated fat0.84 gabove the median for bread and baked goods (median 0.7 g)
- Sodium311 mgin the lowest quarter of bread and baked goods (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700106389
- Category
- Gluten-free breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, stabilisers (1442, 1412), rice flour, corn starch, soy flour, vegetable oil, sugar, egg white powder, white vinegar, soy protein, yeast, stabilisers (412, 461, 464, 466), lodised salt, psyllium husk powder, humectant (422), preservative (200), contains egg, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 White Rolls Tesco | 206 | 4.6 g | 33 g | 4.1 g |
| Pizza de jamón sin lactosa sin gluten Hacendado | 206 | 9.3 g | 26.8 g | 6.8 g |
| Pan de arroz Veritas | 207 | 6.1 g | 38 g | 2.1 g |
| part baked fibre loaf Juvela | 205 | 3.4 g | 42.1 g | 2.6 g |
| Pain graines chia et graines de lin sans gluten Pural | 208 | 6.4 g | 32 g | 4.5 g |
| Vitalbrot-Mix mit Sonnenblumenkerne & Leinsamen Hammermühle | 209 | 6.2 g | 35 g | 3.7 g |
| Petits pains bio - sans gluten Delhaize | 203 | 4.4 g | 35 g | 3.9 g |
| 4 pain a sandwich sans gluten Marks & Spencer | 210 | 6.7 g | 32 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free bread?
100 g of Gluten free bread has 206 kcal.
How much protein is in Gluten free bread?
Gluten free bread contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.4 g).
How many carbs are in Gluten free bread?
Gluten free bread has 33.6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten free bread?
Gluten free bread contains 3.6 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
How much sodium is in Gluten free bread?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700106389. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.