Gluten free 6 vegetable spring rolls
Packaged product Bread and Baked Goods Marks & Spencer
Gluten free 6 vegetable spring rolls contains 228 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars4.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat11.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium420 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00256537
- Quantity
- 150 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soya Drink (Water - Soybeans). Rice Flour Water Carrots (10%) Vegetable Oil (Sunflower/Rapeseed) Yam Bean (9%). Cabbage (8%) Rehydrated Jelly Ear Mushrooms (4.5%) Onions (4.5%) Potato Starch Water Chestnuts (2.5%) Sugar - Soy Sauce (Water - Soybeans Salt) Coriander Rice Vermicelli (Salt Water Rice Starch) Sweet Red Chillies Straw limentaires Mushrooms Garlic Ginger Salt Cornflour Raising Agent: Sodium Bicarbonate Ground Green Pepper. Ground White Pepper. des 28.2g, nt sucres ines 1.9g . . 150ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aversa’s French Bread Aversa’s Italian Bakery | 228 | 8.8 g | 50.9 g | 0.88 g |
| Light style 7 grain bread Pepperidge Farm | 228 | 12.3 g | 47.4 g | 1.8 g |
| Crusty Rolls Bj's | 228 | 8.3 g | 45.6 g | 0 g |
| Cereal Milk Muffin Hummus Fit | 228 | 16 g | 27.8 g | 6.4 g |
| Holla-day Bread New Cascadia | 228 | 5.3 g | 35.1 g | 7 g |
| Breadcrumbs Tesco | 228 | 8.5 g | 45 g | 1 g |
| Whole Wheat Lavash Flatbread Cafe Pastry | 228 | 7 g | 47.4 g | 1.8 g |
| Organic White Flute Bread Wegmans Organic | 228 | 7 g | 49.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free 6 vegetable spring rolls?
100 g of Gluten free 6 vegetable spring rolls has 228 kcal.
How much protein is in Gluten free 6 vegetable spring rolls?
Gluten free 6 vegetable spring rolls contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Gluten free 6 vegetable spring rolls?
Gluten free 6 vegetable spring rolls has 28.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten free 6 vegetable spring rolls?
Gluten free 6 vegetable spring rolls contains 11.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Gluten free 6 vegetable spring rolls?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00256537. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.