Glico, pretz wheat cracker
Packaged product Sweets and Desserts Glico
Glico, pretz wheat cracker contains 516 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 160 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 25.8 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars25.8 gabove the median for sweets and desserts (median 11.5 g)
- Fat22.6 gabove the median for sweets and desserts (median 16.1 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 3.6 g)
- Sodium274 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 67.7 g | 67.7 g |
| Fat | 22.6 g | 22.6 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 25.8 g | 25.8 g |
| Sodium | 274 mg | 274 mg |
Product details
- Brand
- Glico
- Barcode
- 0901005100866
- Label serving
- 1.1 ONZ (31 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, palm oil, condensed milk (milk, sugar), shortening (hydrogenated rapeseed oil, hydrogenated palm kernel oil, hydrogenated palm oil, soy lecithin, glycerol esters of fatty acids, artificial flavor), yeast, salt, trisodium phosphate, monosodium glutamate, disodium inosinate, disodium guanylate, artificial and natural flavor, sucrose esters of fatty acids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilMilkYeastSaltRapeseed (canola) oil
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|---|---|---|---|---|
| Perles croustillantes Esprit Gourmet | 516 | 8.3 g | 61 g | 26 g |
| Ossi da mordere Gastroval | 516 | 8 g | 65.3 g | 29.7 g |
| Orion, Salty Sweet Cosomi Cookie-Cracker Tong Yang Confectionery Corp. | 517 | 6.9 g | 65.5 g | 24.1 g |
| Pasticcini assortiti con cioccolato fondente Tedesco | 517 | 8.2 g | 58 g | 27 g |
| Cocottes chocolat et graines Bio St Michel | 517 | 7.2 g | 57 g | 28 g |
| Mini Sandwich Crackers Gold Emblem | 517 | 6.9 g | 58.6 g | 27.6 g |
| Quadratini double choc A. Loacker Konfekt Gmbh - Heinfels - Tyrol - Austria | 517 | 10.3 g | 62.1 g | 27.6 g |
| Apricot Campbells | 515 | 5.8 g | 61.7 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glico, pretz wheat cracker?
100 g of Glico, pretz wheat cracker has 516 kcal. Serving, 1.1 onz, 31 g (31 g): about 160 kcal.
How much protein is in Glico, pretz wheat cracker?
Glico, pretz wheat cracker contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Glico, pretz wheat cracker?
Glico, pretz wheat cracker has 67.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 25.8 g of sugars.
How much fat is in Glico, pretz wheat cracker?
Glico, pretz wheat cracker contains 22.6 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Glico, pretz wheat cracker?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 428867. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0901005100866. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.