Glazed Rings Donut

Packaged product Sweets and Desserts The Bakery

Glazed Rings Donut contains 372 kcal per 100 g. A serving, 1 donut, 43 g (43 g) provides about 160 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

372kcal per 100 g
4.7 gprotein
51.2 gcarbohydrates
16.3 gfat
160kcal in serving, 1 donut, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 16.3 g 21%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 395 mg 17%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 23.3 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 93 mg7%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%372kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.7 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber2.3 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars23.3 gin the lowest quarter of sweets and desserts (median 31.6 g)
  • Fat16.3 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium395 mgin the top quarter of sweets and desserts (median 257 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal372 kcal
Protein 4.7 g4.7 g
Carbohydrates 51.2 g51.2 g
Fat 16.3 g16.3 g
Fiber 2.3 g2.3 g
Sugars 23.3 g23.3 g
Sodium 395 mg395 mg

Product details

Brand
The Bakery
Barcode
0605388128607
Label serving
1 DONUT (43 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, dextrose, yeast, maltodextrin, salt, leavening (baking soda, sodium acid pyrophosphate), cornstarch, soy flour, mono - and diglycerides, whey, nonfat milk, egg yolks, calcium carbonate, wheat gluten, agar-agar, potassium sorbate (preservative), sodium stearoyl lactylate datem, calcium sulfate, ammonium sulfate, beta carotene (color), wheat starch, sorbitan monostearate, natural flavor, soy lecithin, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilYeastSaltMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Rings Donut?

100 g of Glazed Rings Donut has 372 kcal. Serving, 1 donut, 43 g (43 g): about 160 kcal.

How much protein is in Glazed Rings Donut?

Glazed Rings Donut contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 donut, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Glazed Rings Donut?

Glazed Rings Donut has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 23.3 g of sugars.

How much fat is in Glazed Rings Donut?

Glazed Rings Donut contains 16.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Glazed Rings Donut?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072569. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0605388128607. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.