Glazed Mini Donuts
Packaged product Sweets and Desserts Hostess
Glazed Mini Donuts contains 396 kcal per 100 g. A serving, 3 donuts, 53 g (53 g) provides about 210 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars34 gabove the median for sweets and desserts (median 31.6 g)
- Fat18.9 gabove the median for sweets and desserts (median 18 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 6.7 g)
- Sodium340 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
"Sugar, water, enriched wheat flour [ferrous sulfate (iron), ""b"" vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], non-fat milk, soy flour, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), egg yolks, soybean oil, salt, dextrose, modified wheat starch, monoglycerides, tapioca dextrin, corn dextrin, guar gum, karaya gum, natural and artificial flavor, potassium sorbate, sorbic acid and sodium propionate (to retain freshness), extracts of annatto and turmeric (color), soy lecithin, enzymes, cellulose gum, palm shortening, contains 2% or less of: glycerine, wheat starch, palm oil, corn starch, calcium sulfate, caramel color, agar, citric acid."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Mini Donuts?
100 g of Glazed Mini Donuts has 396 kcal. Serving, 3 donuts, 53 g (53 g): about 210 kcal.
How much protein is in Glazed Mini Donuts?
Glazed Mini Donuts contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 donuts, 53 g (53 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Glazed Mini Donuts?
Glazed Mini Donuts has 56.6 g of total carbohydrates per 100 g, including 0 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Mini Donuts?
Glazed Mini Donuts contains 18.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Glazed Mini Donuts?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088810911088. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.