Glazed Donut Holes
Packaged product Nuts and Seeds Giant
Glazed Donut Holes contains 392 kcal per 100 g. A serving, 3 donuts, 51 g (51 g) provides about 200 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 17.6 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 3.9 g | 8% |
| Calcium L | 58.8 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars17.6 gabove the median for nuts and seeds (median 6.9 g)
- Fat23.5 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat9.8 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium451 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267178207
- Label serving
- 3 donuts (51 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Crullers Donuts Weis | 392 | 3.9 g | 54.9 g | 17.6 g |
| Raspberry Donuts Let’s Party | 392 | 6 g | 47.6 g | 19.2 g |
| Coconut Protein Powder Hy-Pro | 392 | 77.4 g | 3.1 g | 7.3 g |
| Premium Whey Protein Chochlate And Hazelnuts Flavor Alfa Wellness Sport | 392 | 75 g | 8.7 g | 6.2 g |
| Tictac Mixers Cocnut Pina Colada Tic Tac | 392 | 0.1 g | 94.5 g | 0.4 g |
| Flakes with Fruit & Nut Kelloggs | 392 | 10.2 g | 78.2 g | 4.3 g |
| Nutrigrain Kellogg's | 392 | 21.6 g | 65.2 g | 3.2 g |
| Nutrigrain Corn Oats & Wheat Cereal Kellogg's | 392 | 21.6 g | 65.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267178207. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.