Glazed Chicken
Packaged product Meat Lean Cuisine
Glazed Chicken contains 97 kcal per 100 g. A serving, 1 package, 269 g (269 g) provides about 261 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 124 kcal per 100 g across 22 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for meat (median 6.7 g)
- Fiber0.7 gin the lowest quarter of meat (median 1.6 g)
- Sugars2.6 gabove the median for meat (median 2.3 g)
- Fat1.9 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0.56 gbelow the median for meat (median 0.79 g)
- Sodium227 mgin the lowest quarter of meat (median 310 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.74 g |
|---|---|
| Polyunsaturated fat L | 0.19 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96.7 kcal | 97 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 13.4 g | 13.4 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0.74 g | 0.7 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 227 mg | 227 mg |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800312518
- Quantity
- 269 g
- Label serving
- 1 package (269 g)
- Category
- Frozen meat and vegetable mixes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUCE: Water, Sugar, Modified food starch, Chicken broth, Honey, Molasses, Salt, Caramel color, Chicken fat, Lemon juice concentrate, Lemon peel, Spices, Dried onions, Dried garlic, Lemon oil. GRAIN BLEND: Cooked brown rice (Water, Brown rice), Cooked wheat berries (Water, Wheat berries). COOKED WHITE MEAT CHICKEN: White meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning (Dried chicken broth, Chicken powder, Natural flavor), Sodium phosphate, Maltodextrin, Salt. CASHEWS: Cashews, Safflower oil. CONTAINS: Wheat, Soy, Cashew.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes bettergoods | 96 | 5.6 g | 10.1 g | 3.4 g |
| Protein Bowls Vodka Chicken Pasta Healthy Choice | 104 | 7.8 g | 13.4 g | 2.2 g |
| Slow Cooked Diced Steak Purepower Nutrition | 79 | 8.8 g | 8.1 g | 1.4 g |
| Hot Honey Garlic Chicken Stir-Fry Kevin's Natural Foods | 77 | 8.2 g | 8.2 g | 1 g |
| Grilled Chicken & Broccoli Alfredo Healthy Choice | 73 | 10.8 g | 3.1 g | 1.9 g |
| Thai Style Curry Chicken Lean Cuisine | 124 | 6.6 g | 16.4 g | 3.5 g |
| Chicken Lo Mein Michelina’s | 125 | 5.1 g | 20.2 g | 2.9 g |
| Steak Queso & Rice Stuffers | 129 | 6.2 g | 17 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Chicken?
100 g of Glazed Chicken has 97 kcal. Serving, 1 package, 269 g (269 g): about 261 kcal.
How much protein is in Glazed Chicken?
Glazed Chicken contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 18 g in serving, 1 package, 269 g (269 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 6.7 g).
How many carbs are in Glazed Chicken?
Glazed Chicken has 13.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.6 g of sugars.
How much fat is in Glazed Chicken?
Glazed Chicken contains 1.9 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
How much sodium is in Glazed Chicken?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741385. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013800312518. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.