Gingerbread Oat Bite
Packaged product Bread and Baked Goods BOBOS
Gingerbread Oat Bite contains 405 kcal per 100 g. A serving, 1 piece, 37 g (37 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 21.6 g | |
| Added sugars L | 24.3 g | 49% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 37.8 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber5.4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars21.6 gin the top quarter of bread and baked goods (median 4 g)
- Fat13.5 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium203 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BOBOS
- Barcode
- 0829262000821
- Label serving
- 1 piece (37 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, sea salt, xanthan gum, cinnamon, allspice, nutmeg, vitamin E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOatsCoconut oilCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot Muffin Max Lecrec | 405 | 5.4 g | 62.2 g | 16.2 g |
| Goldfish Crackers Pepperidge Farm | 405 | 8.1 g | 78.4 g | 6.8 g |
| Goldfish Crackers Pepperidge Farm | 405 | 8.1 g | 78.4 g | 6.8 g |
| Muffin Max Leclerc | 405 | 5.4 g | 62.2 g | 16.2 g |
| Pumpkin Spice Muffin Bars Leclerc | 405 | 2.7 g | 62.2 g | 13.5 g |
| Muffin max Leclerc | 405 | 2.7 g | 64.9 g | 13.5 g |
| Lemon Blueberry Muffin Kroger Bakery Fresh | 406 | 0 g | 61.3 g | 17 g |
| Garlic Bread CO-OP | 406 | 7.2 g | 39.9 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Oat Bite?
100 g of Gingerbread Oat Bite has 405 kcal. Serving, 1 piece, 37 g (37 g): about 150 kcal.
How much protein is in Gingerbread Oat Bite?
Gingerbread Oat Bite contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 piece, 37 g (37 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Gingerbread Oat Bite?
Gingerbread Oat Bite has 62.2 g of total carbohydrates per 100 g, including 5.4 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Oat Bite?
Gingerbread Oat Bite contains 13.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Gingerbread Oat Bite?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262000821. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "GINGERBREAD OAT BITE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.