Ginger Snaps

Packaged product Sweets and Desserts Ringtons

Ginger Snaps contains 460 kcal per 100 g. A serving, 15.0 g (15 g) provides about 69 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Snaps by Ringtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
4.9 gprotein
74 gcarbohydrates
16 gfat
69kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 16 g 21%
Saturated fat L 8 g 40%
Sodium L 524 mg 23%
Total carbohydrates L 74 g 27%
Dietary fiber L 0 g 0%
Total sugars L 44 g
Added sugars L 33.9 g 68%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 31%460kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of sweets and desserts (median 6.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars44 gin the top quarter of sweets and desserts (median 24.1 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 6 g)
  • Sodium524 mgin the top quarter of sweets and desserts (median 270 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ringtons
Barcode
5021438000474
Quantity
300 g
Label serving
15.0 g
Category
Dry biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Partially Inverted Sugar Syrup, Vegetable Oil (Palm, Rapeseed, Water, Salt, Natural Flavouring), Eggs, Raising Agent: Sodium Bicarbonate; Ground Ginger, Ground Nutmeg, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggPalm oilRapeseed (canola) oil

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Biscovit Bio Galetten Biscovit 460 7.9 g 63 g 19 g
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Mini cookies cranberries & spiruline U 461 7.6 g 64 g 19 g
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Galettes à la noisette Carrefour 461 8 g 69 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Snaps?

100 g of Ginger Snaps has 460 kcal. Serving, 15.0 g (15 g): about 69 kcal.

How much protein is in Ginger Snaps?

Ginger Snaps contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 0.74 g in serving, 15.0 g (15 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.9 g).

How many carbs are in Ginger Snaps?

Ginger Snaps has 74 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Snaps?

Ginger Snaps contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Ginger Snaps?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5021438000474. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.