Ginger Parkins

Packaged product Sweets and Desserts Peters Craft Bakery

Ginger Parkins contains 454 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 454 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Parkins by Peters Craft Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
454kcal per 100 g
4.8 gprotein
72.3 gcarbohydrates
15.9 gfat
454kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 15.9 g 20%
Saturated fat L 5.7 g 29%
Sodium L 67 mg 3%
Total carbohydrates L 72.3 g 26%
Dietary fiber not reported
Total sugars L 35 g
Added sugars L 26 g 52%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%454kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sugars35 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat15.9 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat5.7 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium67 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peters Craft Bakery
Barcode
5060202390809
Quantity
6
Label serving
1 portion (100 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Thiamin, Niacin, Iron, Calcium Carbonate), Golden Syrup, Margarine (Palm & Rapeseed Oils, Water), Sugar, Ginger, Raising Agents (E450, E501)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060202390809. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger Parkins?

100 g of Ginger Parkins has 454 kcal. Serving, 1 portion, 100 g (100 g): about 454 kcal.

How much protein is in Ginger Parkins?

Ginger Parkins contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Ginger Parkins?

Ginger Parkins has 72.3 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Parkins?

Ginger Parkins contains 15.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Ginger Parkins?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.