Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice

Packaged product Bread and Baked Goods The Moran Group Incorporated

Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice contains 387 kcal per 100 g. A serving, 0.25 cup, 31 g (31 g) provides about 120 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

387kcal per 100 g
3.2 gprotein
80.6 gcarbohydrates
4.8 gfat
120kcal in serving, 0.25 cup, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 4.8 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 581 mg 25%
Total carbohydrates L 80.6 g 29%
Dietary fiber L 3.2 g 11%
Total sugars L 41.9 g
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 3.9 mg4%
Calcium L 65 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 85%Fat: 11%387kcal / 100 g
  • Protein 3%
  • Carbohydrates 85%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin C4%Vitamin A0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber3.2 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars41.9 gin the top quarter of bread and baked goods (median 6.7 g)
  • Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
  • Sodium581 mgbelow the median for bread and baked goods (median 704 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal387 kcal
Protein 3.2 g3.2 g
Carbohydrates 80.7 g80.6 g
Fat 4.8 g4.8 g
Fiber 3.2 g3.2 g
Sugars 41.9 g41.9 g
Sodium 581 mg581 mg

Product details

Brand
The Moran Group Incorporated
Barcode
0051933347748
Label serving
0.25 cup (31 g)
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated vegetable shortening (contains soybean oil), pumpkin, contains 2% or less of: dextrose, spice, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), maltodextrin, modified corn starch, corn flour, salt, sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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FoodCaloriesProteinCarbsFat
Gourmet Bread Crumbs Nonna Antuzzi 387 12.9 g 71 g 4.8 g
Gourmet Bread Crumbs Coconut Nonna Antuzzi 387 12.9 g 71 g 4.8 g
Quick bread mix Meijer 387 3.2 g 80.6 g 4.8 g
Bread Crumbs Plain meijer 387 12.9 g 71 g 4.8 g
Breadcrumbs Morrisons 388 14.4 g 69.4 g 4.7 g
La Fiesta, Pan Rayado Bread Crumbs La Fiesta Food Products Inc. 389 14.3 g 71.4 g 3.6 g
Harina preparada white flour tortilla mix pound paper bag Quaker Oats 390 9.8 g 65.8 g 12.2 g
Traditional Breadcrumbs Delallo 382 14.7 g 67.6 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884996. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0051933347748. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice?

100 g of Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice has 387 kcal. Serving, 0.25 cup, 31 g (31 g): about 120 kcal.

How much protein is in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice?

Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 31 g (31 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice?

Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice has 80.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars.

How much fat is in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice?

Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice?

100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.