Ginger, coriander and lime chicken breasts
Packaged product Poultry Waitrose
Ginger, coriander and lime chicken breasts contains 158 kcal per 100 g. A serving, 0.5 pack, 103 g (103 g) provides about 163 kcal.
Roughly 70% of its calories come from protein, with 29% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.78 g | 4% |
| Sodium L | 84.5 mg | 4% |
| Total carbohydrates L | 0.49 g | 0.2% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 0.49 g | |
| Protein L | 27.7 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 1%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.7 gin the top quarter of poultry (median 23 g)
- Fiber0.49 gin the top quarter of poultry (median 0 g)
- Sugars0.49 gabove the median for poultry (median 0 g)
- Fat5 gin the top quarter of poultry (median 1.8 g)
- Saturated fat0.78 gabove the median for poultry (median 0.5 g)
- Sodium84.5 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169235560
- Label serving
- 0.5 pack (103 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keuken- en huishoud-0512060 Keuken- | 158 | 16.6 g | 3.4 g | 8.3 g |
| Roast Chicken Breasts Tesco | 158 | 21.4 g | 1.3 g | 7.3 g |
| Hähnchenbrust Filetstücke Sweet Chili Chef Select Lidl | 158 | 22 g | 4 g | 6 g |
| Cajun Chicken Breast Sizzlers Aldi | 158 | 24.7 g | 0.8 g | 6.1 g |
| Chicken breast medallions Flamingo | 159 | 16.8 g | 0.89 g | 9.7 g |
| Filet de poulet rôti Le Gaulois | 157 | 24 g | 0.1 g | 5.8 g |
| Filets de poulet roti Le Gaulois | 157 | 24 g | 0.1 g | 5.8 g |
| Filets de poulet roti Le Gaulois | 157 | 24 g | 0.1 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169235560. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.