Ginger Biscuit
Packaged product Sweets and Desserts Bisko
Ginger Biscuit contains 465 kcal per 100 g. A serving, 1 biscuit, 9.2 g (9.2 g) provides about 43 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 512,085% of the Daily Value for Riboflavin (B2), 107% of the Daily Value for manganese and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 26.1 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 6,657 mg | 512,085% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 40.2 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 70 mg | 17% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 274 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.5 mg | 107% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 15.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber7.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat16.3 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 5.6 g)
- Sodium370 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bisko
- Barcode
- 9330141000296
- Quantity
- 165 g
- Label serving
- 1 biscuit (9.2 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (Vegetable Oils and Fats), Golden Syrup, Ground Cinnamon, Salt, Ground Ginger 0.6%, Flavour, Raising Agents (450, 500, 503).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCinnamonSalt
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|---|---|---|---|---|
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| Nibmor, Dark Chocolate With Raisins & Walnuts Nibmor Inc. | 465 | 4.7 g | 58.1 g | 32.6 g |
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| Mes bons petits biscuits piment d'espelette Dao | 465 | 11 g | 63 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Biscuit?
100 g of Ginger Biscuit has 465 kcal. Serving, 1 biscuit, 9.2 g (9.2 g): about 43 kcal.
How much protein is in Ginger Biscuit?
Ginger Biscuit contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 0.6 g in serving, 1 biscuit, 9.2 g (9.2 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Ginger Biscuit?
Ginger Biscuit has 71.7 g of total carbohydrates per 100 g, including 7.2 g of fiber and 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Biscuit?
Ginger Biscuit contains 16.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Ginger Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (512,085% DV), manganese (107% DV), copper (30% DV), Thiamin (B1) (20% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Biscuit?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330141000296. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.