Giant, world menu, gnocchi

Packaged product Grains and Pasta Giant

Giant, world menu, gnocchi contains 214 kcal per 100 g. A serving, 4 onz, 117 g (117 g) provides about 250 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
5.1 gprotein
47 gcarbohydrates
0.43 gfat
250kcal in serving, 4 onz, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0.43 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 47 g 17%
Dietary fiber L 3.4 g 12%
Total sugars L 6 g
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 85 mg7%
Iron L 1.5 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 89%Fat: 2%214kcal / 100 g
  • Protein 10%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.1 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber3.4 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars6 gin the top quarter of grains and pasta (median 2.7 g)
  • Fat0.43 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium462 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 5.1 g5.1 g
Carbohydrates 47 g47 g
Fat 0.43 g0.43 g
Fiber 3.4 g3.4 g
Sugars 6 g6 g
Sodium 462 mg462 mg

Product details

Brand
Giant
Barcode
0688267054440
Label serving
4 ONZ (117 g)
Category
Pastas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

"Water, potato flakes, ""00"" flour (soft wheat flour), potato starch, rice flour, salt."

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSaltWheat flour

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Spirelli Delhaize 214 8.1 g 17.1 g 12.2 g
Ravioles de espinaca orali Orali 215 7.6 g 44 g 1 g
Raviolini ai carciofi Emma Giordani 213 7.6 g 28 g 7.3 g
Fresh Egg Lasagne Sheets Asda 216 6.6 g 28 g 1.6 g
Ravioli alla Zucca Mastri Pastai Delle Langhe 216 8.3 g 37 g 3.4 g
Fideuá Selectium Chef 216 7.1 g 33.1 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858463. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267054440. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Giant, world menu, gnocchi?

100 g of Giant, world menu, gnocchi has 214 kcal. Serving, 4 onz, 117 g (117 g): about 250 kcal.

How much protein is in Giant, world menu, gnocchi?

Giant, world menu, gnocchi contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 4 onz, 117 g (117 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Giant, world menu, gnocchi?

Giant, world menu, gnocchi has 47 g of total carbohydrates per 100 g, including 3.4 g of fiber and 6 g of sugars.

How much fat is in Giant, world menu, gnocchi?

Giant, world menu, gnocchi contains 0.43 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Giant, world menu, gnocchi?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.