Giant eagle, white chocolate pretzel, peppermint
Packaged product Snacks Giant Eagle
Giant eagle, white chocolate pretzel, peppermint contains 480 kcal per 100 g. A serving, 1 pretzel, 25 g (25 g) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars48 gin the top quarter of snacks (median 4.9 g)
- Fat20 gbelow the median for snacks (median 20.8 g)
- Saturated fat12 gin the top quarter of snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 72 g | 72 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 48 g | 48 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034091842
- Label serving
- 1 PRETZEL (25 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chocolate (sugar, cocoa butter, milk, vanillin [artificial flavor]), pretzels (wheat flour, salt, vegetable oil [palm and/or corn oil], maltodextrin, buttermilk solids, lactic acid, citric acid, yeast, modified corn starch, butter flavor, vinegar, leavening [baking soda]), peppermint candy (sugar, corn syrup, peppermint oil, artificial colors [red 40, blue 1], soya lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkWheat flourSaltYeastVinegarPalm oil
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|---|---|---|---|---|
| Black truffle olive oil crisps Dunnes Stores | 480 | 7.6 g | 52 g | 27.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant eagle, white chocolate pretzel, peppermint?
100 g of Giant eagle, white chocolate pretzel, peppermint has 480 kcal. Serving, 1 pretzel, 25 g (25 g): about 120 kcal.
How much protein is in Giant eagle, white chocolate pretzel, peppermint?
Giant eagle, white chocolate pretzel, peppermint contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 pretzel, 25 g (25 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Giant eagle, white chocolate pretzel, peppermint?
Giant eagle, white chocolate pretzel, peppermint has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars.
How much fat is in Giant eagle, white chocolate pretzel, peppermint?
Giant eagle, white chocolate pretzel, peppermint contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Giant eagle, white chocolate pretzel, peppermint?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874509. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030034091842. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.