German Cake
Packaged product Sweets and Desserts Lido
German Cake contains 357 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 200 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars28.6 gabove the median for sweets and desserts (median 21.6 g)
- Fat12.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.6 g)
- Sodium453 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lido
- Barcode
- 7410031880169
- Label serving
- 56 g (2 oz)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour, fortified sugar, vegetable shortening, whole egg, baking powder, whey powder, soy flour, salt, emulsifier, vanilla, sorbic acid, sodium propionate, artificial flavor (including fd&c red #40, fd&c yellow #5).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis chocolate chip Clif | 357 | 14.3 g | 64.3 g | 8.9 g |
| chocolate chip cookie dough Ben & Jerry's | 357 | 3.6 g | 71.4 g | 8.9 g |
| Cinnamon Doughnut Muffins Bisousweet Confections | 357 | 3.6 g | 46.4 g | 17.9 g |
| Vegan Wondershake Choc Peanut Cookie THEPROTEINWORKS | 357 | 83 g | 5 g | 2.7 g |
| Creole Jambalaya Mix Oak Grove | 357 | 7.1 g | 73.2 g | 4.5 g |
| Thins Dark Chocolate Sea Salt Caramels SANDERS | 357 | 0 g | 57.1 g | 14.3 g |
| Chocolate Pudding Great Value | 357 | 0 g | 89.3 g | 0 g |
| Egg-Cellent Chocolate Marshmallow Apollon Nutrition | 357 | 77.9 g | 3.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German Cake?
100 g of German Cake has 357 kcal. Serving, 56 g, 2 oz (56 g): about 200 kcal.
How much protein is in German Cake?
German Cake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 56 g, 2 oz (56 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in German Cake?
German Cake has 55.4 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German Cake?
German Cake contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does German Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in German Cake?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7410031880169. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.