Gently baked blueberries
Packaged product Fruits Urban Fruit
Gently baked blueberries contains 377 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.7 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.086 mg | 2% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.2 mg | 0.4% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 9.5 mg | 0.8% |
| Potassium L | 92.1 mg | 2% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 0.069 µg | 0.1% |
| Iodine L | 0.74 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of fruits (median 3.2 g)
- Fiber2.8 gin the lowest quarter of fruits (median 7.1 g)
- Sugars69 gin the top quarter of fruits (median 45 g)
- Fat0.6 gbelow the median for fruits (median 1.4 g)
- Saturated fat0.2 gbelow the median for fruits (median 0.33 g)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.017 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.7 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Urban Fruit
- Barcode
- 5060139435895
- Quantity
- 75 grams
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried blueberries (55%), apple juice concentrate (44%), Acid (citric acid), sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Mix Exotic Sun Queen | 378 | 0.6 g | 77 g | 6.5 g |
| Dadels & Vijgen Mix Jumbo | 376 | 6 g | 60.8 g | 11.2 g |
| Le fruit bonbon - Banane ananas kicrack | 376 | 4.6 g | 85 g | 0.6 g |
| Mélange pacifique maître Prunille | 376 | 1.6 g | 78 g | 4.9 g |
| Mélange Exotique Cora | 376 | 2 g | 72.3 g | 7.9 g |
| Mélange de fruits exotiques Morga | 379 | 0.1 g | 81 g | 7 g |
| Dried Blueberries Food Castle Inc | 375 | 0 g | 77.5 g | 0 g |
| Hawaimix Boni | 375 | 2 g | 74 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060139435895. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.