General Tso's Chicken
Packaged product Poultry Innovasian
General Tso's Chicken contains 235 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 17.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.59 gabove the median for poultry (median 0.25 g)
- Sugars17.6 gin the top quarter of poultry (median 0.89 g)
- Fat6.5 gabove the median for poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium506 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Innovasian
- Barcode
- 0695119170005
- Quantity
- 40 oz
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium psphate, xanthan gum, cooked in vegetable oil, sauce: sugar, water salted cooking wine (water, dextrose, rice, corn syrup, salt) s sauce (water, wheat, soybeans, salt) contains 2% or less of: modified corn starch, salt, spices, sesame seeds, minced garlic (garlic juice, dehydrated garlic, salt), guajillo pepper puree (guajillo pepper, water, salt), garlic puree (garlic, vinegar), corn syrup solids, lactic acid, caramel color, xanthan gum, sodium benzoate (preservative), disodium inosinate and disodium guanylate, yeast extract, hydrolyzed corn, wheat and soy protein, natural flavors, chicken fat, onion powder, turmeric extractives (color), contains: egg, milk, soy, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumpia Chicken Adobo President's Choice | 235 | 9.4 g | 31.8 g | 8.2 g |
| General Tso’s Chicken - Value Size Innovasian | 235 | 9.4 g | 32.9 g | 7.1 g |
| Rotisserie Chicken Market District | 235 | 27.1 g | 1.2 g | 12.9 g |
| Farm fresh chicken nuggets Violet Hill Farm | 235 | 20 g | 7.1 g | 14.1 g |
| Firepit Franks Chicken Golden Maple | 235 | 11.8 g | 5.9 g | 17.6 g |
| Hatch Pepper And Chicken Quesadila Central Market | 235 | 9.8 g | 15.7 g | 15 g |
| Chicken empanada El sembrador | 235 | 9.4 g | 28.2 g | 9.4 g |
| Cajun Style Chicken Kebab Mission Haven | 235 | 12.9 g | 14.1 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0695119170005. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.