General Tso’s Chicken
General Tso’s Chicken contains 166 kcal per 100 g. A serving, 151 g (151 g) provides about 251 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.8 mg | 10% |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.3 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 9.9 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars11.3 gin the top quarter of poultry (median 0.6 g)
- Fat4.6 gbelow the median for poultry (median 7 g)
- Saturated fat0.66 gbelow the median for poultry (median 1.5 g)
- Sodium748 mgin the top quarter of poultry (median 440 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Uncooked chicken dark meat chunk fritters, water, modified food starch, vegetable oil, dried whole eggs, salt, white pepper, wheat flour, corn starch, palm oil, dried garlic, dried onion, spices, whey powder, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat dry milk, high fructose corn syrup, soy sauce (water, soybeans, wheat, salt, sodium benzoate), sake (water, rice, salt), sesame seeds, toasted sesame oil, garlic powder, xanthan gum. Contains: wheat, soy, egg, milk, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tso’s Chicken?
100 g of General Tso’s Chicken has 166 kcal. Serving, 151 g (151 g): about 251 kcal.
How much protein is in General Tso’s Chicken?
General Tso’s Chicken contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 151 g (151 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in General Tso’s Chicken?
General Tso’s Chicken has 21.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tso’s Chicken?
General Tso’s Chicken contains 4.6 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in General Tso’s Chicken?
100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893447001507. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.