Gelato
Packaged product Sweets and Desserts Open Nature
Gelato contains 209 kcal per 100 g. A serving, 2/3 cup, 134 g (134 g) provides about 280 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 29.1 g | |
| Added sugars L | 13.4 g | 27% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 142 mg | 11% |
| Iron L | 0.07 mg | 0.4% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars29.1 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat7.5 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium149 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 32.8 g | 32.8 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 29.1 g | 29.1 g |
| Sodium | 149 mg | 149 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893093079
- Label serving
- 2/3 cup (134 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, sugar, salted caramel base (sugar, skim milk, non-gmo corn syrup, honey, salt, baking soda), cream, caramel swirl (cane sugar, whole milk, cream, coconut oil, nonfat milk, pectin, natural flavors, salt, rice extract, baking soda), contains less than 2% of: locust bean gum, guar gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco double chocolate super sundae tesco | 209 | 5.4 g | 16.8 g | 13 g |
| Vanilla ice cream Homemade | 209 | 4.6 g | 24.6 g | 10.9 g |
| Black Rasberry Flavored Ice Cream Shoprite | 209 | 2.3 g | 29.1 g | 9.3 g |
| Gelato Cocco Menodiciotto | 209 | 2.7 g | 27 g | 10 g |
| Premium Ice Cream Sunnyside Farms | 209 | 3 g | 25.4 g | 11.9 g |
| Premium ice cream Sunnyside Farms | 209 | 3 g | 23.9 g | 10.4 g |
| Premium ice cream, black cherry Lowes Foods | 209 | 3 g | 26.9 g | 10.5 g |
| Premium ice cream, dulce de leche Lowes Foods | 209 | 3 g | 28.4 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelato?
100 g of Gelato has 209 kcal. Serving, 2/3 cup, 134 g (134 g): about 280 kcal.
How much protein is in Gelato?
Gelato contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 134 g (134 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Gelato?
Gelato has 32.8 g of total carbohydrates per 100 g, including 0 g of fiber and 29.1 g of sugars.
How much fat is in Gelato?
Gelato contains 7.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Gelato contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gelato?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888627. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0079893093079. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.