Garrett Mix
Packaged product Snacks Garrett
Garrett Mix contains 393 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 110 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 71.4 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for snacks (median 6.7 g)
- Fiber3.6 gbelow the median for snacks (median 6.8 g)
- Sugars35.7 gin the top quarter of snacks (median 10.4 g)
- Fat14.3 gin the lowest quarter of snacks (median 28.3 g)
- Saturated fat8.9 gabove the median for snacks (median 4.3 g)
- Sodium679 mgabove the median for snacks (median 486 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Garrett
- Barcode
- 0850000664623
- Quantity
- 20 oz
- Label serving
- 1 cup (28 g)
- Category
- Shelf-stable popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown sugar, popcorn, water, organic brown rice syrup, unsalted butter (cream, water), cheddar cheese (cultured pasteurized milk, salt, enzymes), salt, cream, whey, nonfat dry milk, disodium phosphate, dry buttermilk, cultured whole milk, lactic acid, extractives of paprika, extractives of turmeric, citric acid, silicon dioxide (anticaking agent), coconut oil (coconut oil, beta carotene for color), sunflower lecithin, baking soda (leavening).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Gourmet Farmer Jon's Popcorn | 393 | 7.1 g | 64.3 g | 21.4 g |
| White chocolate peppermint, gourmet popcorn Belles | 429 | 3.6 g | 85.7 g | 8.9 g |
| Fiber Pop Smart Food | 448 | 3.4 g | 72.4 g | 20.7 g |
| Pop Corn Gourmet Cafe | 450 | 5 g | 70 g | 17.5 g |
| Fiber Pop Smart food | 464 | 3.6 g | 71.4 g | 21.4 g |
| Fiber Pop Smartfood | 464 | 0 g | 71.4 g | 21.4 g |
| Popz Popz | 472 | 8 g | 43 g | 28 g |
| Protein Popcorn Sweet and Salty Kettle Corn Krnoud | 500 | 23.3 g | 36.7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garrett Mix?
100 g of Garrett Mix has 393 kcal. Serving, 1 cup, 28 g (28 g): about 110 kcal.
How much protein is in Garrett Mix?
Garrett Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cup, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.7 g).
How many carbs are in Garrett Mix?
Garrett Mix has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garrett Mix?
Garrett Mix contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Garrett Mix?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000664623. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.