Garlic Sesame Salmon Bowl

Packaged product Meals and Dishes Sprouts

Garlic Sesame Salmon Bowl contains 163 kcal per 100 g. A serving, 1 portion, 368.543 g (369 g) provides about 600 kcal.

Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (172 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Sesame Salmon Bowl by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
6.8 gprotein
14.9 gcarbohydrates
9.2 gfat
600kcal in serving, 1 portion, 368.543 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 9.2 g 12%
Saturated fat not reported
Cholesterol L 10.9 mg 4%
Sodium L 551 mg 24%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 1.9 g 7%
Total sugars L 3.3 g
Added sugars L 0.11 g 0.2%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 35%Fat: 49%163kcal / 100 g
  • Protein 16%
  • Carbohydrates 35%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for meals and dishes (median 7.4 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
  • Sugars3.3 gin the top quarter of meals and dishes (median 2 g)
  • Fat9.2 gabove the median for meals and dishes (median 9 g)
  • Sodium551 mgabove the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0205900509992
Quantity
13 oz
Label serving
1 portion (368.543 g)
Category
Refrigerated meals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grain Blend (Cooked Brown Rice, Cooked Farro, Cooked Lentils), Olive Oil, Sea Salt, Garlic Powder, Black Pepper, Turmeric, Grilled Atlantic Salmon, Extra Virgin Olive Oil, Sesame Garlic Ponzu (Soy Sauce, Sesame Oil, Brown Sugar, Chili Garlic Sauce, Rice Vinegar, Canola Oil, Ginger Puree, Chopped Garlic, White Distilled Vinegar, Lime Juice Concentrate, Xanthan Gum), Bok Choy, Cucumber, Kimchi (Napa Cabbage, Green Onion, Sea Vegetable, Chili Pepper, Sea Salt, Sesame Seeds, Garlic, Ginger), Roasted Mushrooms (Cremini Mushrooms, Olive Oil, Sea Salt, Black Pepper), Green Onion, Sesame Seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltGarlicOnionRiceSugarVinegarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205900509992. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Sesame Salmon Bowl?

100 g of Garlic Sesame Salmon Bowl has 163 kcal. Serving, 1 portion, 368.543 g (369 g): about 600 kcal.

How much protein is in Garlic Sesame Salmon Bowl?

Garlic Sesame Salmon Bowl contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 25 g in serving, 1 portion, 368.543 g (369 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.4 g).

How many carbs are in Garlic Sesame Salmon Bowl?

Garlic Sesame Salmon Bowl has 14.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Sesame Salmon Bowl?

Garlic Sesame Salmon Bowl contains 9.2 g of fat per 100 g.

How much sodium is in Garlic Sesame Salmon Bowl?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.