Garlic Pull-Apart Buns

Packaged product Bread and Baked Goods Farm Boy

Garlic Pull-Apart Buns contains 308 kcal per 100 g. A serving, 1 unité, 65 g (65 g) provides about 200 kcal.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
7.7 gprotein
41.5 gcarbohydrates
12.3 gfat
200kcal in serving, 1 unité, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 12.3 g 16%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 38.5 mg 13%
Sodium L 569 mg 25%
Total carbohydrates L 41.5 g 15%
Dietary fiber L 1.5 g 5%
Total sugars L 3.1 g
Protein L 7.7 g 15%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 54%Fat: 36%308kcal / 100 g
  • Protein 10%
  • Carbohydrates 54%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat12.3 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium569 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912028040
Label serving
1 unité (65 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Pull-Apart Buns?

100 g of Garlic Pull-Apart Buns has 308 kcal. Serving, 1 unité, 65 g (65 g): about 200 kcal.

How much protein is in Garlic Pull-Apart Buns?

Garlic Pull-Apart Buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 unité, 65 g (65 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Garlic Pull-Apart Buns?

Garlic Pull-Apart Buns has 41.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Pull-Apart Buns?

Garlic Pull-Apart Buns contains 12.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Garlic Pull-Apart Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Pull-Apart Buns?

100 g contains 569 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912028040. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.