Garlic $ Parmesan Fries

Packaged product Other Foods Alexia

Garlic $ Parmesan Fries contains 202 kcal per 100 g. A serving, 13 pcs, 84 g (84 g) provides about 170 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic $ Parmesan Fries by Alexia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
2.4 gprotein
23.8 gcarbohydrates
11.9 gfat
170kcal in serving, 13 pcs, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 11.9 g 15%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 631 mg 27%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 23.8 mg2%
Iron L 0.36 mg2%
Potassium L 262 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%202kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat11.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium631 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alexia
Barcode
0834183000027
Label serving
13 pcs (84 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA OIL, CORN OIL, SUNFLOWER OIL, DEXTRIN, ORGANIC RICE FLOUR, SEA SALT, DEXTROSE (ORGANANIC MILK, SALT, AND DISODIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, MALTODEXTRIN, XANTHAN GUM. CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0834183000027. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic $ Parmesan Fries?

100 g of Garlic $ Parmesan Fries has 202 kcal. Serving, 13 pcs, 84 g (84 g): about 170 kcal.

How much protein is in Garlic $ Parmesan Fries?

Garlic $ Parmesan Fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 13 pcs, 84 g (84 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Garlic $ Parmesan Fries?

Garlic $ Parmesan Fries has 23.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic $ Parmesan Fries?

Garlic $ Parmesan Fries contains 11.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Garlic $ Parmesan Fries?

100 g contains 631 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.