Garlic Parmesan Fresh Bite-Size Potatoes

Packaged product Vegetables Tasteful Selections

Garlic Parmesan Fresh Bite-Size Potatoes contains 82 kcal per 100 g. A serving, 0.25 package, 110 g (110 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 20% of the Daily Value for Vitamin C and 12% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Parmesan Fresh Bite-Size Potatoes by Tasteful Selections, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1.8 gprotein
18.2 gcarbohydrates
0 gfat
90kcal in serving, 0.25 package, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 155 mg 7%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 0.91 g 3%
Total sugars L 0.91 g
Added sugars L 0.91 g 2%
Protein L 1.8 g 4%
Vitamin C L 18.2 mg20%
Thiamin (B1) L 0.15 mg12%
Vitamin B6 L 0.15 mg9%
Calcium L 18.2 mg1%
Iron L 0.82 mg5%
Potassium L 427 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%82kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20%Thiamin (B1)12%Potassium9%Vitamin B69%Iron5%Calcium1%

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.6 g)
  • Fiber0.91 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0.91 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium155 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasteful Selections
Barcode
0826088971021
Quantity
16 oz
Label serving
0.25 package (110 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, seasoning (dried garlic, dried onion, salt, low moisture parmesan cheese [parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), powdered cellulose {anticaking), calcium propionate (preservative)], spices, sugar, natural flavor, and less than 2% silicon dioxide and canola oil added as processing aids), contains milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSugarGarlicOnionSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0826088971021. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Parmesan Fresh Bite-Size Potatoes?

100 g of Garlic Parmesan Fresh Bite-Size Potatoes has 82 kcal. Serving, 0.25 package, 110 g (110 g): about 90 kcal.

How much protein is in Garlic Parmesan Fresh Bite-Size Potatoes?

Garlic Parmesan Fresh Bite-Size Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.25 package, 110 g (110 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Garlic Parmesan Fresh Bite-Size Potatoes?

Garlic Parmesan Fresh Bite-Size Potatoes has 18.2 g of total carbohydrates per 100 g, including 0.91 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Parmesan Fresh Bite-Size Potatoes?

Garlic Parmesan Fresh Bite-Size Potatoes contains 0 g of fat per 100 g.

What vitamins and minerals does Garlic Parmesan Fresh Bite-Size Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Parmesan Fresh Bite-Size Potatoes?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.